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Support after birth
«It is not only the birth of a baby: it is also the birth of a mother.»
Taking care of yourself also means letting others hold you while you get your strength back.
What it includes
- Company through your recovery
- Physical and emotional support
- Company through breastfeeding
When to start
The first weeks are usually the hardest. But I am available any time, from birth until 11 months postpartum.
How you pay
Apple Health is accepted, and payment options are available.
Resources
Perinatal education
Nutrition
Baby care & development
- Watch Me Grow: print materials by mail
- Baby care booklet
- Watch Me Grow: your baby at 2 months
- Feeding your baby, birth to 6 months
- Safe sleep for your baby
- Crying can be frustrating
- Watch Me Grow: your baby at 4 months
- Whooping cough vaccine for your baby
- Family fact sheet (FS_0019)
- Watch Me Grow: your baby at 6 months
- Family fact sheet (FS_0020)
- Feeding your baby, 6 to 12 months
- Respiratory illness: keeping your family safe
- Mealtime with your little one, 6 to 23 months
- Watch Me Grow: your baby at 9 months
- Baby those baby teeth
- Watch Me Grow: your baby at 12 months
- Family fact sheet (FS_0021)
- Chickenpox vaccine
- Vaccines for adults
Local centers & community support
Health coverage
I am a doula, not a medical provider. I do not diagnose, prescribe, or give medical advice. My support does not replace care from your doctor, midwife, or nurse.